Shoulder Press 3-3-3-3-3 & AMRAP 12 mins: Ball Slams, Box Jump Overs and Rope Climbs – SNORIDGE CROSSFIT
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BURPEE BOX JUMP OVER on Vimeo
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2022
5 Tips for Improved Efficiency on The Burpee Box Jump Over - Invictus Fitness
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2017
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Box Jump Over Archives | CrossFit Louvre
